Meluangkan masa hujung minggu nih beriadah sehat bersama rakan-rakan dan anak murid hiking di Gunung Jerai.
Cuma ikut laluan jalan kereta sejauh 12km, kami ambil masa 3 jam 30 minit jugak la nak sampai ke Puncak tu. Kembang habis paha orang Kedah kata. Pasti sedap lena malam nih.
Oh ya. Yang dah sampai Puncak tu jangan lupa try mee tulang dia yang sedap. Serious abam recommend. 
@ Puncak Gunung Jerai
@ Puncak Gunung Jerai
3 Ulasan
Keren sangat
BalasPadamI recently hiked 12KM up Mount Jerai and every step tested my endurance. By halfway, I realized my back needed extra care, which reminded me of sports chiropractic Los Angeles CA services. The view at the top made every effort worth it, and I’d recommend proper care and preparation to anyone planning this trail!
BalasPadamJust had my dryer vents professionally cleaned, and I can already tell the difference! Clothes dry faster, and I feel much safer knowing there’s no lint buildup that could cause a fire. Dryer vent cleaning is definitely worth it!
BalasPadam